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Choosing You Counselling & Psychotherapy

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  • All sessions are by phone or video.
  • Don’t see a time that works for you? Select the type of session you’re seeking, then use the “wait list” link at the bottom left corner of your screen to be notified about availabilities.
  • Toutes les sessions se dérouleront par téléphone ou vidéo.
  • Vous ne trouvez pas de moment qui vous convient ? Sélectionnez le type de séance que vous recherchez, puis utilisez le lien « liste d’attente » en bas à gauche de votre écran pour être informé des disponibilités.

Welcome / Bienvenue

Sessions
Session

Individual Psychotherapy

Meet one on one with a therapist to begin your healing journey.
- Elizabeth: Accepting new clients!

Elizabeth Adam
(She/Her/Hers) M.Ed., RP

Hello/Bonjour, my name is Elizabeth (you can call me Liz!) and I am one of the Co-founders of Choosing You. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I primarily work with individuals who may be struggling with depression, trauma, anxiety, self-esteem, and grief. I also have unique experience working with undergraduate and graduate students, medical students and healthcare professionals. You can learn more about me here.

Hello/Bonjour, my name is Elizabeth (you can call me Liz!) and I am one of the Co-founders of Cho... Read More

Kendra Grant
(She/Her/Hers) M.Ed., Registered Psychotherapist

Hello/Bonjour, my name is Kendra and I am one of the Co-founders of Choosing You. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I am a trained EMDR therapist and a Certified Grief Educator. I have special interest working with those experiencing grief, burnout, anxiety, trauma and caregiver stress. I’m experienced working with certain populations such as healthcare professionals, medical students and post-secondary students.

Hello/Bonjour, my name is Kendra and I am one of the Co-founders of Choosing You. I am a Register... Read More

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Need Help? 343-307-0908 info@choosingyou.ca